Feeling held back by an overly strong kick and a lack of upper body propulsion? The Kicktastic Swim Type Guide is designed to help you balance your stroke, improve catch efficiency, and reduce wasted energy. With targeted drills, expert advice, and links to recommended training aids, this guide provides the key steps to developing a smoother, more efficient freestyle. Plus, enjoy a 25% discount on FINIS gear with the code 'swimsmooth' at finisswim.com to support your swim progression.